Beef massaman curry

"If you’ve got surplus Sunday roast make your leftover meat go further with this savvy roast beef recipe"
Prep time:
5 min
Cook time:
35 min
Servings:
6 people

Health Score

High
Medium
Low
7.4 / 10
Medium score

Glycemic Index

Index
79
High
Load
53
High

Nutrition per serving:

Calories503.23 kcal25%
Fat12.75 g18%
Carbs67.83 g26%
Sugars7.43 g8%
Protein27.22 g54%
Sodium1035.31 mg52%
Fiber5.22 g19%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
79
High
Glycemic Load
53
High

Ingredients

1½ tbsp vegetable oil
2 onions, chopped
250g Thai jasmine rice
2 x 246g packs 3-step Thai massaman curry kit
400g new potatoes, cut into 2cm-thick slices
550g cooked roast beef (use leftovers from a roast if you have them), sliced into bite-sized chunks
175g pack baby corn and mangetout, corn halved lengthways

Directions

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