Creamy fish pie

"As comforting and delicious as it is easy to make, this creamy fish pie is the meal your dinner table has been waiting for. Dig through the bed of cloudy mashed potatoes on top to reach the creamy, garlicky seafood mix inside and you'll be in heaven in no time."
Prep time:
10 min
Cook time:
40 min
Servings:
4 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
75
High
Load
40
High

Nutrition per serving:

Calories567.74 kcal28%
Fat23.53 g34%
Carbs53.39 g21%
Sugars5.51 g6%
Protein37.16 g74%
Sodium823.43 mg41%
Fiber5.94 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
75
High
Glycemic Load
40
High

Ingredients

1kg white potatoes, peeled and cut into chunks
1 large onion, chopped
1 x 250g tub Garlic & Herbs Extra-Light Soft Cheese
1 x 320g pack fish pie mix
190g coldwater prawns
handful fresh flat-leaf parsley, chopped
milk (optional)
1 tbsp olive oil
100ml (3 1/2fl oz) fish or vegetable stock
1 tbsp cornflour

Directions

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