Best ever chunky guacamole

"This is the best version of this classic dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible"
Prep time:
10 min
Servings:
8 people

Health Score

High
Medium
Low
9.4 / 10
High score

Glycemic Index

Index
48
Low
Load
4
Low

Nutrition per serving:

Calories115.29 kcal6%
Fat8.97 g13%
Carbs9.15 g4%
Sugars1.62 g2%
Protein1.80 g4%
Sodium16.36 mg1%
Fiber4.39 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
48
Low
Glycemic Load
4
Low

Ingredients

1 large ripe tomato
3 avocados, very ripe but not bruised
juice 1 large lime
handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
1 small red onion, finely chopped
1 chilli, red or green, deseeded and finely chopped
tortilla chips, to serve

Directions

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