Best ever chunky guacamole

"This is the best version of this classic dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible"
Prep time:
10 min
Servings:
8 people

Health Score

High
Medium
Low
9.1 / 10
High score

Glycemic Index

Index
48
Low
Load
4
Low

Nutrition per serving:

Calories103.00 kcal5%
Fat10.00 g14%
Carbs2.00 g1%
Sugars0.00 g0%
Protein1.00 g2%
Sodium10.00 mg1%
Fiber2.00 g7%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
48
Low
Glycemic Load
4
Low

Ingredients

1 large ripe tomato
3 avocados, very ripe but not bruised
juice 1 large lime
handful coriander, leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
1 small red onion, finely chopped
1 chilli, red or green, deseeded and finely chopped
tortilla chips, to serve

Directions

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