Vegetable stir fry recipe

Health Score

7.7 / 10
Medium score

Nutrition per recipe:

Calories213.68 kcal
Fat10.50 g
Carbs24.38 g
Sugars11.71 g
Protein10.32 g
Sodium1861.57 mg
Fiber5.06 g
Percent Daily Values based on a 2,000 calorie diet.


1 tsp - groundnut oil
1 tsp - sesame oil
red chilli, deseeded and finely sliced
1cm cube - fresh ginger, finely grated
1 clove - garlic, crushed
1 small - carrot, finely sliced
red onion, finely sliced
1 small - courgette, finely sliced
handful - mushrooms, sliced
handful - beansprouts
soy sauce (optional)


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