Vegetable stir fry recipe

Health Score

8.1 / 10
High score

Nutrition per recipe:

Calories222.28 kcal
Fat10.37 g
Carbs25.43 g
Sugars11.53 g
Protein10.85 g
Sodium1865.48 mg
Fiber6.38 g
Percent Daily Values based on a 2,000 calorie diet.


1 tsp - groundnut oil
1 tsp - sesame oil
red chilli, deseeded and finely sliced
1cm cube - fresh ginger, finely grated
1 clove - garlic, crushed
1 small - carrot, finely sliced
red onion, finely sliced
1 small - courgette, finely sliced
handful - mushrooms, sliced
handful - beansprouts
soy sauce (optional)


Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care