Fish fingers & mushy peas
"There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas"
9.6 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
600g sustainable firm, skinless white fish , like pollock or hake
50g plain flour , seasoned
1 large egg , lightly whisked
200g fine fresh breadcrumb
2 tbsp vegetable oil
400g frozen peas
knob of butter
zest 1 lemon , then cut into wedges
small handful mint , finely shredded
new potatoes , to serve (optional)
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