Aubergine vegballs with tomato sauce

"Swap meatballs for vegballs in this family-friendly vegan recipe. These crispy vegballs are delicious served simply with wholewheat spaghetti and a simple tomato and basil sauce.."
Prep time:
15 min
Cook time:
45 min
Servings:
4 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
42
Low
Load
51
High

Nutrition per serving:

Calories684.18 kcal34%
Fat17.45 g25%
Carbs119.28 g46%
Sugars10.50 g12%
Protein22.71 g45%
Sodium844.94 mg42%
Fiber19.06 g68%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
42
Low
Glycemic Load
51
High

Ingredients

3 tbsp olive oil
2 large aubergines, finely chopped
1 onion, finely chopped
2 garlic cloves, crushed
2 x 400g tins chopped tomatoes
2 tsp dried oregano
150g porridge oats
handful basil, finely chopped, plus extra to serve
1 tsp salt
400g wholewheat spaghetti

Directions

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