Baked chicken thighs with butternut squash and goat’s cheese

"These tender baked chicken thighs with a healthy side of butternut squash are the perfect answer for those speedy midweek meals"
Prep time:
10 min
Cook time:
45 min
Servings:
4 people

Health Score

High
Medium
Low
8.1 / 10
High score

Glycemic Index

Index
63
Moderate
Load
24
High

Nutrition per serving:

Calories870.75 kcal44%
Fat59.80 g85%
Carbs38.17 g15%
Sugars14.21 g16%
Protein48.45 g97%
Sodium270.59 mg14%
Fiber6.20 g22%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
63
Moderate
Glycemic Load
24
High

Ingredients

1kg (2lb 4 oz) chicken thighs, with skin on
800g (1lb 12oz) butternut squash, peeled, deseeded and cut into medium-sized crescents
1 large red onion, cut into thick wedges
3-4 garlic cloves, unpeeled
2 tbsp olive oil
50g (2oz) walnut halves
small bunch thyme
2 tbsp clear honey
50g (2oz) goat’s cheese
salad, to serve

Directions

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