BBQ cauliflower steaks and herb sauce

"BBQ season doesn’t have to just be about meat as these smoky charred cauliflower steaks show. A simple vegan BBQ idea, the steaks are brushed with an aromatic caraway and garlic oil before being grilled and served with a punchy fresh herb dressing."
Prep time:
10 min
Cook time:
12 min
Servings:
4 people

Health Score

High
Medium
Low
9.5 / 10
High score

Glycemic Index

Index
31
Low
Load
6
Low

Nutrition per serving:

Calories283.17 kcal14%
Fat22.48 g32%
Carbs19.28 g7%
Sugars6.92 g8%
Protein6.89 g14%
Sodium96.35 mg5%
Fiber7.35 g26%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
31
Low
Glycemic Load
6
Low

Ingredients

2 cauliflowers, outer leaves removed
6 tbsp extra virgin olive oil
1 tsp caraway seeds
2 garlic cloves, crushed
30g fresh basil, finely chopped
30g fresh parsley, finely chopped
3 spring onions, trimmed and finely chopped
1 green chilli, finely chopped
1-2 lemons

Directions

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