Beef schnitzel

"This European classic sees beef medallion steaks coated in a paprika-spiced, zesty crumb and fried until gloriously golden. Serve with a vibrant slaw for a simple supper that can be on the table in less than half an hour."
Prep time:
10 min
Cook time:
15 min
Servings:
4 people

Health Score

High
Medium
Low
7.3 / 10
Medium score

Glycemic Index

Index
64
Moderate
Load
29
High

Nutrition per serving:

Calories754.86 kcal38%
Fat44.71 g64%
Carbs43.26 g17%
Sugars7.21 g8%
Protein42.80 g86%
Sodium455.70 mg23%
Fiber4.53 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
64
Moderate
Glycemic Load
29
High

Ingredients

4 tbsp plain flour
2 tsp smoked paprika
1 large egg, beaten
160g (5oz) breadcrumbs
2 x 340g packs beef medallion steaks
2 tbsp olive oil
1 lemon, cut into wedges to serve
2 raw beetroot, peeled and grated
1 large carrot, peeled and grated
½ red onion, peeled and finely sliced
2 stalks celery, finely sliced
½ x 30g pack dill, leaves chopped
1 lemon, juiced and zested (zest reserved for the schnitzel)
1 tbsp extra-virgin olive oil

Directions

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