Brown rice and courgette soup
"With colourful sweetcorn and zesty lemon, this courgette soup recipe with hearty brown rice makes a wonderfully comforting dinner or lunch idea"
8.4 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
1 tbsp olive oil
2 small red onions, roughly chopped
2 garlic cloves, crushed
2 courgettes, cut into chunks
200g easy-cook brown rice, rinsed
1 vegetable stock cube, made up to 1.5ltr
325g tin sweetcorn, drained
1 lemon, zested and juiced
bread and butter, to serve (optional)
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