Butter bean, red lentil, sweet potato and chorizo stew

"Finger on the pulse"
Prep time:
15 min
Cook time:
1 hr 45 min
Servings:
4 people

Health Score

High
Medium
Low
9.0 / 10
High score

Glycemic Index

Index
44
Low
Load
30
High

Nutrition per serving:

Calories575.04 kcal29%
Fat22.06 g32%
Carbs69.01 g27%
Sugars10.41 g12%
Protein23.32 g47%
Sodium945.42 mg47%
Fiber13.71 g49%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
44
Low
Glycemic Load
30
High

Ingredients

150g dried butter beans
2 medium sweet potatoes, peeled and cut into chunks
2 tbsp olive oil
2 large leeks, trimmed and thickly sliced
3 cloves garlic
1 x 225g pack Tesco Finest chorizo, cubed
75g red lentils
2 tbsp tomato purée
a few sprigs of rosemary
1 chicken or vegetable stock cube, made up to 900ml

Directions

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