Cheat's fish pie

"This 5-ingredient cheat's fish pie recipe is the easiest shortcut to a hearty midweek meal for the family. Using ready made parsley sauce and frozen fish, simply add the fun crispy potato lattice topping, bake and serve with green beans - dinner is served!"
Prep time:
5 min
Cook time:
35 min
Servings:
4 people

Health Score

High
Medium
Low
8.3 / 10
High score

Glycemic Index

Index
56
Moderate
Load
18
Moderate

Nutrition per serving:

Calories401.35 kcal20%
Fat17.75 g25%
Carbs31.67 g12%
Sugars3.59 g4%
Protein28.04 g56%
Sodium841.06 mg42%
Fiber4.45 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate

Ingredients

400g pack frozen fish pie mix
1 tbsp plain flour
300g pot fish pie sauce
400g frozen potato lattices
400g frozen green beans
1 tsp olive oil

Directions

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