Cheesy ham and pea risotto

"Warm and comforting dish"
Prep time:
15 min
Cook time:
35 min
Servings:
4 people

Health Score

High
Medium
Low
6.0 / 10
Medium score

Glycemic Index

Index
54
Low
Load
43
High

Nutrition per serving:

Calories668.53 kcal33%
Fat21.46 g31%
Carbs80.04 g31%
Sugars5.07 g6%
Protein31.46 g63%
Sodium1469.69 mg73%
Fiber4.00 g14%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
54
Low
Glycemic Load
43
High

Ingredients

750ml ham stock (or chicken stock made from a cube)
50g butter
1tbsp olive oil
1 large onion, chopped
1 clove garlic, crushed
300g Arborio risotto rice
100ml dry white wine
225g cooked ham, chopped
175g frozen peas
50g freshly grated Parmesan cheese
salt
ground black pepper

Directions

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