Chicken and mushroom ramen

"Packed with the Asian flavours of soy sauce, five-spice and ginger, this warming ramen is brimming with succulent chicken and seasonal mushrooms, making for a delicious autumnal dish. What's more, it's ready in under 30 minutes!"
Prep time:
10 min
Cook time:
15 min
Servings:
4 people

Health Score

High
Medium
Low
7.3 / 10
Medium score

Glycemic Index

Index
52
Low
Load
48
High

Nutrition per serving:

Calories848.04 kcal42%
Fat26.11 g37%
Carbs91.09 g35%
Sugars13.55 g15%
Protein59.44 g119%
Sodium1135.73 mg57%
Fiber4.50 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
52
Low
Glycemic Load
48
High

Ingredients

2 chicken breasts
1 tsp olive oil
1½ tsp Chinese five-spice
3cm piece ginger, chopped
1.5ltr hot chicken stock
1 tbsp Worcestershire sauce
1 tbsp dark soy sauce
2 garlic cloves, finely chopped
1 tbsp miso paste
300g mixed wild mushrooms, such as shiitake, girolle and enoki, left whole or halved, if large
1 carrot, cut into thin strips
150g greens, shredded
1 x 375g pack fresh egg noodles
6 spring onions, sliced
1 red chilli, seeded and cut into thin strips, to garnish

Directions

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