Chicken, chorizo and potato stew

"This easy chicken stew recipe is inspired by the sunny flavours of Spain, with spicy chorizo, smoky paprika and sweet peppers"
Prep time:
20 min
Cook time:
40 min
Servings:
6 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
51
Low
Load
19
High

Nutrition per serving:

Calories431.32 kcal22%
Fat15.64 g22%
Carbs37.17 g14%
Sugars8.62 g10%
Protein35.08 g70%
Sodium732.05 mg37%
Fiber8.65 g31%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
51
Low
Glycemic Load
19
High

Ingredients

1 tbsp olive oil
2 medium red onions, sliced
4 skinless, boneless chicken breasts, cut into 3cm pieces
2 garlic cloves, finely chopped
200g chorizo, cut into 1cm slices
2 red or yellow peppers, deseeded and cut into 3cm pieces
400g tin chopped tomatoes
400g tin chickpeas, drained and rinsed
500g new or baby potatoes, cut into 3cm pieces
½ tsp paprika
400ml vegetable stock
5 tbsp flat-leaf parsley, roughly chopped
crusty bread, to serve (optional)

Directions

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