Chicken nugget pittas
"Treat the kids to a cheat's dinner with this super easy chicken nugget pittas recipe. Stuff toasted pittas with crispy nuggets, herby garlic cream cheese and plenty of salad for a quick dinner the whole family will love."
Prep time:
5 min
Cook time:
20 min
Servings:
4 people
Health Score
High
Medium
Low
7.5 / 10
Medium score
Glycemic Index
Index
64
ModerateLoad
60
HighNutrition per serving:
| Calories | 689.29 kcal | 34% |
| Fat | 25.02 g | 36% |
| Carbs | 93.14 g | 36% |
| Sugars | 4.35 g | 5% |
| Protein | 25.88 g | 52% |
| Sodium | 1129.07 mg | 56% |
| Fiber | 7.58 g | 27% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 64 Moderate |
Glycemic Load 60 High |
Ingredients
600g frozen steak-cut oven chips
450g pack frozen breaded chicken nuggets
100g 50% less fat garlic & herb soft cheese
6 large white pittas
1 round lettuce, leaves separated and roughly torn
1 cucumber portion, quartered lengthways and sliced
Directions
Read the directions for this recipe at Tesco Real Food
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diabetes.org.uk
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