Chilli and sesame prawn noodle salad

"Aromatic and crunchy, this prawn noodle salad is packed with zest and spice. Only the noodles require cooking for this easy treat of a dish, however it is best made a day in advance if you prefer raw vegetables to be on the softer side."
Prep time:
10 min
Cook time:
10 min
Servings:
2 people

Health Score

High
Medium
Low
7.7 / 10
Medium score

Glycemic Index

Index
57
Moderate
Load
50
High

Nutrition per serving:

Calories580.25 kcal29%
Fat16.13 g23%
Carbs88.70 g34%
Sugars10.17 g11%
Protein20.79 g42%
Sodium289.54 mg14%
Fiber5.45 g19%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
57
Moderate
Glycemic Load
50
High

Ingredients

180g large cooked prawns
175g thin rice noodles
¼ cucumber (about 100g), cut into thin matchsticks
1 medium carrot, peeled, cut into thin matchsticks
2tbsp chopped fresh basil, plus a few sprigs for garnish
2tbsp chopped fresh mint leaves, plus a few sprigs for garnish
2tbsp sesame seeds, toasted
juice of 1 lime and zest of half
1 ½ tbsp sesame oil
1tbsp soft brown sugar
1 tbsp rice vinegar
1 long red chilli, deseeded, finely chopped (plus extra thinly sliced for garnish)

Directions

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