Chilli-lime chicken salad

"Pack up this colourful salad and take to work for a healthy packed-lunch. Marinated chicken with a touch of chilli heat and nutty quinoa combine for an easy meal that will keep you going all afternoon."
Prep time:
5 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
8.4 / 10
High score

Glycemic Index

Index
53
Low
Load
52
High

Nutrition per serving:

Calories797.74 kcal40%
Fat21.76 g31%
Carbs99.40 g38%
Sugars7.54 g8%
Protein50.66 g101%
Sodium1484.53 mg74%
Fiber11.46 g41%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
53
Low
Glycemic Load
52
High

Ingredients

2 limes, zested and juiced
1 large red chilli, halved and thinly sliced
650g pack chicken breast portions
2 x 250g pouches microwave wholegrain rice and quinoa
50g frozen soya beans
½ tsp ground cumin
100g radishes, quartered
70g wild rocket leaves
30g pack fresh mint, leaves chopped

Directions

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