Chorizo, cabbage and chickpea stew

"Spicy chorizo sausage gives this hearty stew a warming kick"
Prep time:
5 min
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
8.2 / 10
High score

Glycemic Index

Index
38
Low
Load
14
Moderate

Nutrition per serving:

Calories502.62 kcal25%
Fat28.61 g41%
Carbs35.84 g14%
Sugars12.51 g14%
Protein24.41 g49%
Sodium1207.45 mg60%
Fiber10.95 g39%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
14
Moderate

Ingredients

1 tbsp olive oil
6 Tesco Finest pork sausages, cut in half
1 large red onion, peeled and sliced
50g Tesco Finest chorizo, sliced
50ml red wine
400g tin chickpeas, drained and rinsed
680g jar passata with herbs
1 beef stock cube, made up to 200ml
½ small savoy cabbage, trimmed and shredded

Directions

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