Coleslaw with chicory, apple and blue cheese

"Coleslaw is an essential side for any picnic. A medley of Granny Smith apples, blue cheese and chicory, this coleslaw might be a bit outside-the-box but it still delivers all of the addictive tang and crunch you'd want and expect."
Prep time:
20 min
Servings:
6 people

Health Score

High
Medium
Low
8.7 / 10
High score

Glycemic Index

Index
36
Low
Load
5
Low

Nutrition per serving:

Calories184.69 kcal9%
Fat11.81 g17%
Carbs14.02 g5%
Sugars8.40 g9%
Protein6.97 g14%
Sodium214.06 mg11%
Fiber3.92 g14%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
36
Low
Glycemic Load
5
Low

Ingredients

180g red cabbage, finely shredded
2 heads of chicory, finely shredded
2 Granny Smith apples, quartered, cored and thinly sliced
50g mayonnaise
200g Greek yogurt
1½ tbsp lemon juice
1 garlic clove, crushed
½ x 30g pack flat-leaf parsley, leaves chopped
70g soft blue cheese, such as Gorgonzola, cut into chunks

Directions

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