Courgette orzo traybake
"Make this courgette orzo traybake recipe for a simple meat-free Monday dinner. Grating the courgettes into the orzo is an easy way to get your veg, along with plenty of chilli, garlic and spring onions for maximum flavour, all topped off with crunchy crout"
7.5 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
1 red chilli, finely chopped (deseed for less heat)
3 spring onions, chopped
2 garlic cloves, crushed
3 tbsp olive oil
350g courgettes, coarsely grated
½ vegetable stock cube, made to 400ml
1 bread roll
100g feta, crumbled
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