Creamy fish pie

"Healthy, warming and creamy fish pie"
Prep time:
10 min
Cook time:
40 min
Servings:
4 people

Health Score

High
Medium
Low
7.3 / 10
Medium score

Glycemic Index

Index
60
Moderate
Load
29
High

Nutrition per serving:

Calories527.30 kcal26%
Fat23.38 g33%
Carbs48.83 g19%
Sugars6.38 g7%
Protein32.83 g66%
Sodium846.19 mg42%
Fiber6.79 g24%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
60
Moderate
Glycemic Load
29
High

Ingredients

1kg white potatoes, peeled and cut into chunks
1 large onion, chopped
1 x 250g tub Garlic & Herbs Extra-Light Soft Cheese
1 x 320g pack fish pie mix
190g coldwater prawns
handful fresh flat-leaf parsley, chopped
milk (optional)
1 tbsp olive oil
100ml (3 1/2fl oz) fish or vegetable stock
1 tbsp cornflour

Directions

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