Crumbed pork chops with braised red cabbage

"With tender pork loin, sweet dates, cranberry and fragrant ground spices, this delicious pork dish can be rustled up in just 30 minutes and makes a great midweek meal"
Prep time:
7 min
Cook time:
23 min
4 people


1 red onion, thinly sliced
2 tbsp sunfower oil, plus 1 tsp for frying
1 tsp ground coriander
1 tsp mixed spice
4 tsp cumin seeds
750g (1 1/2Ib) red cabbage, shredded
100g (3 1/2oz) stoned dates, roughly chopped
1 1/2 tbsp brown sugar
250ml (8fl oz) cranberry juice
3 tbsp red wine vinegar
4 pork loin steaks, trimmed
100g (3 1/2oz) fresh breadcrumbs
100g (3 1/2oz) plain flour, seasoned
1 egg, beaten
handful rocket, to serve


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