Gluten-free almond crusted fish and sweet potato wedges

"Perfect for an easy and healthy midweek meal, this almond crusted fish is gluten-free and has a lovely flavour and texture"
Prep time:
15 min
Cook time:
35 min
Servings:
2 people

Health Score

High
Medium
Low
9.5 / 10
High score

Glycemic Index

Index
68
Moderate
Load
32
High

Nutrition per serving:

Calories637.40 kcal32%
Fat24.43 g35%
Carbs47.46 g18%
Sugars10.58 g12%
Protein54.12 g108%
Sodium629.67 mg31%
Fiber9.26 g33%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
68
Moderate
Glycemic Load
32
High

Ingredients

2 sweet potatoes
olive oil
sea salt
50g ground almonds
1 tbsp finely chopped parsley
½ lemon, zested
pepper
2 x cod or sea bass fillets
1 egg, beaten
mayonnaise, to serve

Directions

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