Greek stuffed sweet potatoes

"Swap a plain jacket potato for this healthy Greek-inspired stuffed sweet potato recipe instead. Fill your potato with a colourful butter bean, feta, tomato and red onion salad and finish with a dollop of homemade tzatziki for an easy healthy dinner idea."
Prep time:
15 min
Cook time:
45 min
Servings:
4 people

Health Score

High
Medium
Low
9.5 / 10
High score

Glycemic Index

Index
57
Moderate
Load
43
High

Nutrition per serving:

Calories486.94 kcal24%
Fat12.37 g18%
Carbs75.24 g29%
Sugars19.33 g21%
Protein20.05 g40%
Sodium427.48 mg21%
Fiber17.48 g62%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
57
Moderate
Glycemic Load
43
High

Ingredients

4 medium sweet potatoes, scrubbed clean and pricked with a fork
400g tin butter beans, drained and rinsed
1 red onion, thinly sliced
1 red chilli, deseeded and finely chopped
2 tomatoes, finely chopped
10g fresh oregano, leaves picked and roughly chopped
1 tbsp olive oil
1 tbsp balsamic vinegar
½ cucumber, coarsely grated
10g mint, leaves picked and finely chopped
½ lemon, zested and juiced
150g Greek-style yogurt
100g Greek-style salad cheese, crumbled
1 romaine lettuce, finely shredded

Directions

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