Hearty chorizo sausage stew

"Try this Spanish stew"
Prep time:
15 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
7.4 / 10
Medium score

Glycemic Index

Index
53
Low
Load
13
Moderate

Nutrition per serving:

Calories370.91 kcal19%
Fat18.50 g26%
Carbs24.12 g9%
Sugars8.24 g9%
Protein14.39 g29%
Sodium473.98 mg24%
Fiber4.40 g16%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
53
Low
Glycemic Load
13
Moderate

Ingredients

1 tbsp olive oil
200g pack cooking chorizo sausages
1 onion, chopped
1 clove garlic, finely chopped
1 red pepper, deseeded and chopped
200g baby new potatoes, halved
500g carton passata
250ml red wine
handful of pitted black olives
handful of flat leaf parsley
crusty bread, to serve

Directions

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