Italian pot roast

"A great alternative to a classic roast with Italian flavours and tender beef brisket"
Prep time:
10 min
Cook time:
3 hr 40 min
Servings:
6 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
34
Low
Load
5
Low

Nutrition per serving:

Calories564.61 kcal28%
Fat27.34 g39%
Carbs12.95 g5%
Sugars3.53 g4%
Protein60.20 g120%
Sodium641.61 mg32%
Fiber2.37 g8%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
34
Low
Glycemic Load
5
Low

Ingredients

1.5kg beef brisket
2 tbsp olive oil
125g pancetta
40g dried porcini mushrooms
2 onions, cut into eighths
2 carrots, cut into 7.5cm pieces
2 celery stalks, cut into 5cm pieces
4 garlic cloves, peeled
2 bay leaves
300ml Italian red wine, such as Chianti
250ml beef stock
2 sprigs rosemary
2 sprigs thyme, leaves picked
2 tbsp tomato purée
potatoes, to serve

Directions

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