Lamb and bean hotpot
"There's nothing more comforting than homemade lamb hotpot."
Prep time:
30 min
Cook time:
2 hr
Servings:
6 people
Health Score
High
Medium
Low
9.1 / 10
High score
Glycemic Index
Index
65
ModerateLoad
25
HighNutrition per serving:
| Calories | 445.27 kcal | 22% |
| Fat | 18.94 g | 27% |
| Carbs | 38.86 g | 15% |
| Sugars | 5.03 g | 6% |
| Protein | 28.28 g | 57% |
| Sodium | 253.40 mg | 13% |
| Fiber | 7.63 g | 27% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 65 Moderate |
Glycemic Load 25 High |
Ingredients
2 tbsp olive oil
625g diced lean lamb
1 clove garlic, finely chopped
2 red onions, cut into wedges
1 tbsp plain flour
2 leeks, trimmed, sliced
3 large carrots, peeled and sliced
2 bay leaves
1 lamb stock pot, made up to 600ml
300g can flageolet beans
6 tbsp fresh flat-leaf parsley, chopped
750g white potatoes, peeled and thickly sliced
50g butter, melted
Directions
Read the directions for this recipe at Tesco Real Food
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