Lemon and garlic chicken strips with broccoli slaw

"This zesty chicken strips with slaw recipe is great for weeknight family dinners, ready in just over 30 minutes"
Prep time:
25 min
Cook time:
10 min
Servings:
4 people

Health Score

High
Medium
Low
8.1 / 10
High score

Glycemic Index

Index
34
Low
Load
8
Low

Nutrition per serving:

Calories566.77 kcal28%
Fat35.50 g51%
Carbs22.72 g9%
Sugars12.94 g14%
Protein38.95 g78%
Sodium279.79 mg14%
Fiber5.80 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
34
Low
Glycemic Load
8
Low

Ingredients

750g pack chicken thighs, skin and bone removed, meat sliced into 1cm strips
1 lemon, zested and juiced
3 garlic cloves, crushed
1 tbsp olive oil
2 tbsp wholegrain mustard
½ Savoy cabbage, finely shredded
½ loose broccoli head, finely chopped
2 Granny Smith apples, cored and thinly sliced
1 red onion, finely sliced
½ lemon, juiced
200g 0% fat Greek-style yogurt

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care