"If you're trying to get more fish into your diet, try this wallet-friendly mackerel stir-fry recipe. Ready in just 25 mins, top gingery noodles and veg with a crispy mackerel fillet for a speedy midweek dinner idea."
6.7 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
2 tbsp vegetable oil
4 mackerel fillets
4 nests fine egg noodles
30g ginger, peeled and finely chopped
2 garlic cloves, sliced
320g vegetable stir-fry mix
3 tbsp light soy sauce, plus more to serve
15g fresh coriander, leaves picked
Sign in to save any recipe in the world and get personal recommendations