Mackerel with lemon mustard potatoes
"For this speedy lunch, pan-fried mackerel fillets are served with green beans and potatoes tossed in a mustard, lemon juice and olive oil dressing. The capers and spring onions add little bursts of flavour to this filling and wholesome dish."
8.4 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
200g (7oz) Charlotte potatoes, thinly sliced
150g (5oz) green beans, topped and tailed
1 tbsp olive oil
4 mackerel fillets
½ bunch spring onions
1 tbsp capers
1 tbsp wholegrain mustard
1 lemon, juice only
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