Marc's 'winning' sweet potato fritters

"Perfect for sharing, these baked sweet potato fritters are full of veg and flavoursome spices that make them a delicious snack with cooling tzatziki for dipping"
Prep time:
15 min
Cook time:
25 min
Servings:
3 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
53
Low
Load
17
Moderate

Nutrition per serving:

Calories333.84 kcal17%
Fat16.99 g24%
Carbs32.51 g13%
Sugars9.85 g11%
Protein12.48 g25%
Sodium289.55 mg14%
Fiber5.31 g19%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
53
Low
Glycemic Load
17
Moderate

Ingredients

1 medium sweet potato, peeled and grated
200g carrots, peeled and grated
3 spring onions, finely chopped
2 red chillies, seeded, 1 finely chopped, 1 finely sliced
1 large garlic clove, finely chopped
1 tbsp cumin seeds
handful coriander, stalks finely chopped, leaves reserved
4 tbsp plain flour
3 eggs, beaten
sunflower oil spray
1 tsp olive oil
1 lime
60g mixed baby salad leaves
1 x 200g tub tzatziki

Directions

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