Mediterranean orzo salad

"This hearty pasta salad is bursting with flavours of the Mediterranean: garlic-roasted courgettes, sweet baby tomatoes, zingy lemon and fragrant basil. With juicy prawns, crisp pancetta and creamy mozzarella too."
Prep time:
10 min
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
8.0 / 10
High score

Glycemic Index

Index
61
Moderate
Load
53
High

Nutrition per serving:

Calories750.64 kcal38%
Fat29.16 g42%
Carbs86.40 g33%
Sugars9.92 g11%
Protein40.51 g81%
Sodium971.46 mg49%
Fiber8.63 g31%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
61
Moderate
Glycemic Load
53
High

Ingredients

2 courgettes, diced
130g pack Italian smoked pancetta cubes
4 garlic cloves, skins left on
1 lemon, zested and juiced
250g pack Tesco Finest sweet mixed baby tomatoes (or cherry tomatoes)
400g orzo pasta
2 tbsp olive oil
2 tbsp cider vinegar
2 x 150g packs cooked and peeled king prawns
30g pack basil, leaves roughly torn
200g pack mozzarella and slow roasted tomatoes

Directions

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