Melon and Parma ham bowls

"Party prep doesn't have to be stressful – these tasty salads can be tossed together in a matter of minutes and are the perfect party bowl food"
Prep time:
15 min
Servings:
8 people

Health Score

High
Medium
Low
7.5 / 10
Medium score

Glycemic Index

Index
31
Low
Load
4
Low

Nutrition per serving:

Calories259.34 kcal13%
Fat16.50 g24%
Carbs12.98 g5%
Sugars11.14 g12%
Protein15.64 g31%
Sodium122.47 mg6%
Fiber1.19 g4%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
31
Low
Glycemic Load
4
Low

Ingredients

1 honeydew melon, peeled, deseeded and diced into 1cm pieces
12 slices Parma ham, torn
125g pack mozzarella pearls, drained
60g pack wild rocket
30g pack fresh basil, leaves picked
4 tbsp olive oil
1 tbsp lemon juice
2 tbsp balsamic vinegar

Directions

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