Miso salmon with aubergine and rocket

"Infused with Asian flavours, this salmon and aubergine dish is an ideal fuss-free midweek meal."
Prep time:
10 min
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
32
Low
Load
7
Low

Nutrition per serving:

Calories420.05 kcal21%
Fat22.91 g33%
Carbs22.05 g8%
Sugars13.30 g15%
Protein34.84 g70%
Sodium450.29 mg23%
Fiber6.02 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
32
Low
Glycemic Load
7
Low

Ingredients

2 aubergines, halved lengthways
2 tbsp vegetable oil
2 tbsp miso paste
3 tbsp mirin
1 lemon, juiced
1 tbsp caster sugar
4 skin-on salmon fillets
1 red chilli, deseeded and finely sliced
4 handfuls wild rocket

Directions

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