Mushroom and leek spaghetti

"Quick, zesty and fresh, this super-healthy vegan spaghetti makes for a super midweek option"
Prep time:
3 min
Cook time:
17 min
Servings:
4 people

Health Score

High
Medium
Low
8.7 / 10
High score

Glycemic Index

Index
56
Moderate
Load
38
High

Nutrition per serving:

Calories419.79 kcal21%
Fat9.51 g14%
Carbs68.13 g26%
Sugars6.47 g7%
Protein15.46 g31%
Sodium174.69 mg9%
Fiber6.60 g24%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
56
Moderate
Glycemic Load
38
High

Ingredients

2tbsp olive oil
350g frozen leeks
380g mushrooms, sliced
2 garlic cloves, crushed
½ tsp dried oregano
50g (2 slices) crusty white bloomer, blitzed into breadcrumbs
300g spaghetti
½ lemon, zested and juiced
10g fresh basil, leaves picked and roughly chopped

Directions

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