Niçoise pasta salad

"Take all the makings of this classic French salad and toss it with some fusilli pasta for an ideal addition to your midweek meal rotation"
Prep time:
5 min
Cook time:
15 min
Servings:
4 people

Health Score

High
Medium
Low
8.4 / 10
High score

Glycemic Index

Index
50
Low
Load
22
High

Nutrition per serving:

Calories484.56 kcal24%
Fat20.00 g29%
Carbs43.37 g17%
Sugars4.53 g5%
Protein31.10 g62%
Sodium128.18 mg6%
Fiber3.71 g13%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
50
Low
Glycemic Load
22
High

Ingredients

200g fusilli
4 eggs
3 tbsp olive oil
2 tbsp red wine vinegar
1 red onion, finely sliced
100g baby spinach
250g pack cherry tomatoes, halved
½ cucumber, diced
50g pitted black olives, drained and halved
2 x 145g tins tuna in brine, drained
10g fresh parsley, finely chopped

Directions

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