One-pot prawn and noodle stir-fry

"A stir-fry supper packed with flavour but made with just six ingredients. Prawns, pak choy and straight-to-wok noodles are cooked in olive oil then lifted with soy sauce and wonderfully spicy and garlicky sriracha chilli sauce. Easy and fuss-free."
Prep time:
5 min
Cook time:
10 min
Servings:
4 people

Health Score

High
Medium
Low
7.4 / 10
Medium score

Glycemic Index

Index
50
Low
Load
71
High

Nutrition per serving:

Calories879.62 kcal44%
Fat16.68 g24%
Carbs140.57 g54%
Sugars7.41 g8%
Protein41.19 g82%
Sodium1564.48 mg78%
Fiber7.85 g28%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
50
Low
Glycemic Load
71
High

Ingredients

2 tbsp olive oil
2 x 165g packs raw king prawns
2 x 250g pack pak choi, roughly chopped
2 x 375g packs cooked egg noodles
3 tbsp dark soy sauce
3 tbsp Sriracha chilli sauce, plus extra to serve

Directions

Sign in to save any recipe in the world and get personal recommendations
© 2018 Ascensia Diabetes Care