Pea and mint spaghetti
"This easy vegetarian pasta recipe is perfect for rustling up when in a hurry – simply grab some peas from the freezer and blitz with fragrant mint for a quick pasta sauce that’s full of flavour."
Prep time:
10 min
Cook time:
10 min
Servings:
4 people
Health Score
High
Medium
Low
7.7 / 10
Medium score
Glycemic Index
Index
68
ModerateLoad
58
HighNutrition per serving:
| Calories | 535.25 kcal | 27% |
| Fat | 12.41 g | 18% |
| Carbs | 85.63 g | 33% |
| Sugars | 7.53 g | 8% |
| Protein | 18.76 g | 38% |
| Sodium | 312.86 mg | 16% |
| Fiber | 5.93 g | 21% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 68 Moderate |
Glycemic Load 58 High |
Ingredients
400g spaghetti
400g frozen garden peas
40g vegetarian hard cheese, roughly chopped, plus extra shavings to serve
2 garlic cloves, roughly chopped
2 tbsp extra-virgin olive oil
½ x 30g pack fresh mint, leaves picked
Directions
Read the directions for this recipe at Tesco Real Food
Related recipes
Tesco Real Food
Tesco Real Food
Tesco Real Food
BBC Good Food
Sign in to save any recipe in the world and get personal recommendations
