Pork schnitzel with spiced cucumber salad

"Rustle up this tasty salad of cucumber, radishes and celery topped with tender pork schnitzel and drizzled with a chilli, white wine vinegar and cumin dressing - it's a light but satisfying salad that can be made in just 30 minutes"
Prep time:
23 min
Cook time:
7 min
Servings:
4 people

Health Score

High
Medium
Low
8.1 / 10
High score

Glycemic Index

Index
55
Low
Load
9
Low

Nutrition per serving:

Calories468.17 kcal23%
Fat23.52 g34%
Carbs17.29 g7%
Sugars2.01 g2%
Protein45.14 g90%
Sodium158.72 mg8%
Fiber2.44 g9%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
55
Low
Glycemic Load
9
Low

Ingredients

4 pork loin steaks
2 tbsp flour, seasoned
1 egg, beaten
50g (2oz) fine polenta
½ tsp smoked paprika
½ tsp ground cumin
1 tbsp olive oil
1 lemon, cut into wedges
1 tsp cumin seeds
1/2 cucumber, peeled and sliced
100g (3 1/2oz) radishes, quartered
2 celery sticks, sliced
1/2 red chilli, deseeded and diced
1 tbsp white wine vinegar
1 tbsp chopped fresh coriander

Directions

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