Ratatouille with basil

"This classic vegetable dish hails from the south of France and is sure to transport your tastebuds"
Prep time:
10 min
Cook time:
40 min
Servings:
4 people

Health Score

High
Medium
Low
9.8 / 10
High score

Glycemic Index

Index
25
Low
Load
7
Low

Nutrition per serving:

Calories181.33 kcal9%
Fat8.29 g12%
Carbs26.11 g10%
Sugars14.18 g16%
Protein5.38 g11%
Sodium59.46 mg3%
Fiber8.26 g29%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
25
Low
Glycemic Load
7
Low

Ingredients

2 medium courgettes
1 medium aubergine
1 red pepper
1 yellow pepper
2 medium onions, red or white
6 ripe tomatoes
2 tbsp olive oil
1 tsp tomato paste
2 large cloves garlic, peeled and crushed
1/4 tsp ground coriander
2 large sprigs basil, roughly chopped
small pinch salt
a few grinds of black pepper

Directions

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