Roast butternut squash with pearl barley, gorgonzola and sage

"With its velvety texture and delicate flavour, squash is great for one pot cooking, this delicious roast butternut squash is the perfect midweek supper."
Prep time:
10 min
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
9.4 / 10
High score

Glycemic Index

Index
24
Low
Load
17
Moderate

Nutrition per serving:

Calories549.82 kcal27%
Fat25.17 g36%
Carbs71.69 g28%
Sugars6.92 g8%
Protein15.91 g32%
Sodium301.90 mg15%
Fiber14.86 g53%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
24
Low
Glycemic Load
17
Moderate

Ingredients

1 butternut squash, peeled and cubed
1 red onion, cut into wedges
4 garlic cloves, skin on
3 tbsp olive oil
200g pearl barley
15 fresh sage leaves
100g (3 1/2oz) Gorgonzola
50g (2oz) toasted almonds

Directions

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