Roast orange and herb salmon

"This impressive yet easy recipe is perfect for feeding a crowd"
Prep time:
10 min
Cook time:
45 min
Servings:
12 people

Health Score

High
Medium
Low
8.6 / 10
High score

Glycemic Index

Index
36
Low
Load
3
Low

Nutrition per serving:

Calories580.90 kcal29%
Fat37.30 g53%
Carbs8.17 g3%
Sugars5.64 g6%
Protein51.64 g103%
Sodium124.72 mg6%
Fiber1.66 g6%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
36
Low
Glycemic Load
3
Low

Ingredients

3-3½kg (6-7lb) whole salmon, cleaned, gutted, head and tail removed
10 bay leaves
2½ oranges, sliced
25g (1oz) flat-leaf parsley
2 red onions, cut into wedges
2 tbsp extra-virgin olive oil
125ml white wine
1 tbsp fennel seeds
3 small shallots, finely diced
3 tbsp white balsamic vinegar or white wine vinegar
3 plum tomatoes, deseeded and diced
small handful pitted black olives, diced
4 tbsp extra-virgin olive oil
½ orange, juiced
1-2 tbsp chopped parsley

Directions

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