
Roasted turnip with barley, Stilton and hazelnuts
"The season's freshest produce shines bright in this delicious recipe that combines sweet turnip and creamy Stilton with hearty barley and a gorgeous honey and mustard dressing. An easy recipe for a midweek meal that looks and tastes great"
Prep time:
5 min
Cook time:
35 min
Servings:
4 people
Health Score
High
Medium
Low
8.8 / 10
High score
Glycemic Index
Index
40
LowLoad
21
HighNutrition per serving:
Calories | 493.06 kcal | 25% |
Fat | 26.61 g | 38% |
Carbs | 52.77 g | 20% |
Sugars | 8.18 g | 9% |
Protein | 13.96 g | 28% |
Sodium | 381.04 mg | 19% |
Fiber | 11.69 g | 42% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 40 Low |
Glycemic Load 21 High |
Ingredients
200g (7oz) quick-cook barley
4 turnips, cut into 2.5cm (1in) cubes
1 red onion, cut into wedges
1 tbsp olive oil
small handful parsley, roughly chopped
50g (2oz) hazelnuts, toasted and roughly chopped
100g Stilton, crumbled
large handful rocket
2 tbsp olive oil
2 tbsp cider vinegar
1 tsp Dijon mustard
1 tsp honey
Directions
Read the directions for this recipe at Tesco Real Food
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