Roasted turnip with barley, Stilton and hazelnuts

"The season's freshest produce shines bright in this delicious recipe that combines sweet turnip and creamy Stilton with hearty barley and a gorgeous honey and mustard dressing. An easy recipe for a midweek meal that looks and tastes great"
Prep time:
5 min
Cook time:
35 min
Servings:
4 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
40
Low
Load
21
High

Nutrition per serving:

Calories493.06 kcal25%
Fat26.61 g38%
Carbs52.77 g20%
Sugars8.18 g9%
Protein13.96 g28%
Sodium381.04 mg19%
Fiber11.69 g42%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
40
Low
Glycemic Load
21
High

Ingredients

200g (7oz) quick-cook barley
4 turnips, cut into 2.5cm (1in) cubes
1 red onion, cut into wedges
1 tbsp olive oil
small handful parsley, roughly chopped
50g (2oz) hazelnuts, toasted and roughly chopped
100g Stilton, crumbled
large handful rocket
2 tbsp olive oil
2 tbsp cider vinegar
1 tsp Dijon mustard
1 tsp honey

Directions

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