Salmon fishcakes with horseradish cream

"Rustle up these fresh and tasty family fishcakes"
Prep time:
5 min
Cook time:
40 min
Servings:
4 people

Health Score

High
Medium
Low
9.0 / 10
High score

Glycemic Index

Index
69
Moderate
Load
39
High

Nutrition per serving:

Calories487.18 kcal24%
Fat16.23 g23%
Carbs56.06 g22%
Sugars7.48 g8%
Protein28.26 g57%
Sodium282.38 mg14%
Fiber8.67 g31%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
69
Moderate
Glycemic Load
39
High

Ingredients

1 x 280g pack skinless salmon fillets
750g (11/2lb) Maris Piper potatoes, peeled and chopped
2 sprigs dill
½ x 31g pack flat leaf parsley, chopped
½ x bunch spring onions, sliced
2 tbsp plain flour
1 medium egg, beaten
50g fresh breadcrumbs
1½ tbsp rapeseed oil
300g (10oz) spring greens
200g frozen peas
1 garlic clove, finely chopped
75g (3oz) half-fat crème fraîche
1 tsp creamed horseradish
1 lemon, zested

Directions

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