Salmon and vegetable lasagne

"An exciting twist on a comfort food favourite, this delicious lasagne is packed with layers of flaky salmon, fragrant veggies and a creamy Gruyere sauce."
Prep time:
20 min
Cook time:
40 min
Servings:
4 people

Health Score

High
Medium
Low
7.7 / 10
Medium score

Glycemic Index

Index
47
Low
Load
28
High

Nutrition per serving:

Calories696.83 kcal35%
Fat34.43 g49%
Carbs60.69 g23%
Sugars16.48 g18%
Protein37.69 g75%
Sodium435.93 mg22%
Fiber4.97 g18%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
47
Low
Glycemic Load
28
High

Ingredients

2 fillets of salmon, skinned and boned
2 leeks
1 onion
2 plum tomatoes
tube of tomato purée
1 red pepper
2 courgettes
handful fresh baby spinach
50g (2oz) mature Cheddar cheese, grated
50g Gruyère cheese, grated
50g (2oz) Parmesan cheese, grated
12 sheets of egg lasagne
600ml (1pt) milk
25g (1oz) plain flour
25g butter
20ml olive oil

Directions

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