Sausage and courgette pasta bake

"This sausage and courgette pasta bake is hearty, comforting and perfect for a midweek dinner"
Prep time:
30 min
Cook time:
25 min
Servings:
4 people

Health Score

High
Medium
Low
6.7 / 10
Medium score

Glycemic Index

Index
43
Low
Load
38
High

Nutrition per serving:

Calories967.39 kcal48%
Fat48.67 g70%
Carbs87.53 g34%
Sugars9.22 g10%
Protein45.89 g92%
Sodium1462.13 mg73%
Fiber5.87 g21%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
43
Low
Glycemic Load
38
High

Ingredients

1½ tbsp olive oil
8 pork sausages
1 onion, finely diced
3 carrots, peeled and grated
2 garlic cloves, crushed
1 courgette, grated
2 tbsp tomato purée
400g tin chopped tomatoes
350g penne
10g fresh flat-leaf parsley, finely chopped
150g lighter Cheddar, grated
6 tbsp golden breadcrumbs

Directions

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