Slow cooker lamb shanks with white beans

"Lamb shanks slow-cooked make the tender meat fall off the bone in this hearty, warming dish. Quick to prep, just get everything into the slow cooker and carry on with your day, knowing there's a tasty meal waiting for you at the end of it."
Prep time:
15 min
Cook time:
8 hr
Servings:
6 people

Health Score

High
Medium
Low
7.7 / 10
Medium score

Glycemic Index

Index
47
Low
Load
10
Low

Nutrition per serving:

Calories748.49 kcal37%
Fat43.77 g63%
Carbs20.68 g8%
Sugars6.39 g7%
Protein54.42 g109%
Sodium246.92 mg12%
Fiber3.78 g14%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
47
Low
Glycemic Load
10
Low

Ingredients

3 tbsp olive oil
4 lamb shanks
2 medium red onions, chopped
2 cloves garlic chopped
2tbsp flour
1tbsp tomato concentrate
125ml/4fl oz balsamic vinegar
300ml/8fl oz red wine
150ml/beef stock
1tsp fresh thyme, chopped
400g tin cannellini beans, drained and rinsed
2 medium carrots peeled and cut into 2cm dice
15g (1/2oz) parsley, chopped

Directions

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