Sourdough steak sandwich with bean pesto

"This hearty sandwich makes a great lunch or midweek meal"
Prep time:
15 min
Cook time:
20 min
Servings:
4 people

Health Score

High
Medium
Low
7.9 / 10
Medium score

Glycemic Index

Index
50
Low
Load
23
High

Nutrition per serving:

Calories661.74 kcal33%
Fat35.20 g50%
Carbs46.64 g18%
Sugars4.73 g5%
Protein41.89 g84%
Sodium658.34 mg33%
Fiber5.46 g20%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
50
Low
Glycemic Load
23
High

Ingredients

4 x 130g thin-cut beef steaks
3 tbsp sunflower oil
1 tsp smoked paprika
8 slices sourdough
300g (10oz) frozen broad beans
2 tbsp extra-virgin olive oil
2 garlic cloves, finely chopped
½ lemon, juiced
25g (1oz) Parmesan, grated
3 tbsp fresh coriander, chopped
1 avocado, sliced

Directions

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