Spicy Spanish flatbread recipe

"This Spanish take on a pizza makes a filling supper for two, or cut it into pieces to serve as nibbles with drinks"
Prep time:
7 min
Cook time:
23 min
Servings:
4 people

Health Score

High
Medium
Low
7.6 / 10
Medium score

Glycemic Index

Index
47
Low
Load
15
Moderate

Nutrition per serving:

Calories391.53 kcal20%
Fat23.85 g34%
Carbs31.06 g12%
Sugars7.83 g9%
Protein15.22 g30%
Sodium572.41 mg29%
Fiber6.97 g25%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Ingredients

6 tomatoes, roughly chopped
1 small onion, diced
2 garlic cloves
1-2 tbsp olive oil
1 tsp dried chilli flakes
1 tsp dried oregano
100g (3 1/2oz) chorizo, skin removed and sliced
1 goat's cheese log, sliced into rounds
2 ready-made flatbreads
handful fresh parsley, finely chopped

Directions

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